Eating All The Plants

I’ve been a vegetarian for a number of years now. It’s been an interesting journey; especially because a lot of people don’t understand how a marathon runner can perform efficiently without eating meat. I’m here to say... it’s possible! For me, being vegetarian didn’t start out as being about animal welfare, or the health of … Continue reading Eating All The Plants

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It’s Halloween…

Ah, Halloween... The time of year when children trick or treat... and the adults binge on the candy. The lead-up is always hectic. Deciding what to be, getting the costumes ready, planning the best routes to get the best treats, and buying all the sweets. But stop! Before you take a step towards the candy … Continue reading It’s Halloween…