Starting With the Why

It’s that time of year again. When we all start thinking about the year that was, and the year that will be... and what we want from another spin on this awesome planet of ours. So many of us waltz into making resolutions for the new year that sound a lot like: Lose weight Get … Continue reading Starting With the Why

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It’s Okay Not to be Okay: A TMI Story

Heads up: This is a bit of a departure from my usual helpful, sunny content. See the end of this post for resources that can help if you need to speak to someone. Your mental health matters. While it’s okay not to be okay sometimes, it’s also okay to get the help you need. I’m … Continue reading It’s Okay Not to be Okay: A TMI Story