80 Days, 8 Lessons

On Monday, I finished a huge 80 day fitness and nutrition program. It was scary, amazing, daunting, and, at the end of it all, empowering. It's not like I haven't made huge commitments to a training plan in the past. I trained for, and ran, a marathon last October. But this felt different. I really … Continue reading 80 Days, 8 Lessons

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