I’m Not A Morning Person Either

I don’t like early mornings. There. I said it. Waking up before the sun? Yuck! Rising from a warm cozy bed to go upstairs to my living room? Gross! Pulling on workout gear before I’m even fully awake? A big nope! And yet, I’ve built a habit of it over the course of a year … Continue reading I’m Not A Morning Person Either

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Falling off the wagon

Real talk time... Summer was a wonderful blur of nights out, dinners, and weekends away. Those long, sultry nights stretched into the fall. And now we’re into the winter. And I’m going to admit my fitness and nutrition routine was the first casualty of all that fun. Add in an injury, a lack of sleep, … Continue reading Falling off the wagon