Eating All The Plants

I’ve been a vegetarian for a number of years now. It’s been an interesting journey; especially because a lot of people don’t understand how a marathon runner can perform efficiently without eating meat. I’m here to say... it’s possible! For me, being vegetarian didn’t start out as being about animal welfare, or the health of … Continue reading Eating All The Plants

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The 80/20 Rule

Eat food. Not too much. Mostly plants. - Michael Pollan, The Omnivore’s Dilemma I love wine. Red wine, in particular. I love how it smells, how it tastes, how the nuances of a glass change with each sip. I also love cake. Like, a lot. It’s my favourite food. The way to my heart is … Continue reading The 80/20 Rule

#ProductivityProject2019 Week Seven – Back to My Old Tricks Again

So, I stuck with the five things to do list for the week last week, and it was mostly great. I learned what I always suspected was true... I’m not, and likely never will be, a natural multi-tasker. Some of that I’m sure has to do with the way I’m wired (brain chemistry is an … Continue reading #ProductivityProject2019 Week Seven – Back to My Old Tricks Again