20 Things I’m Looking Forward to in 2020

Last week, I reflected on 19 things that made me happy, made me think, or taught me lessons in 2019. This week, I’m sharing 20 things that I’m looking forward to, goals I’m setting, and intentions I have for the year ahead. September may always feel like the start of a new year for me, … Continue reading 20 Things I’m Looking Forward to in 2020

19 Good Things in 2019

Well, as another year is coming quickly to a close, it’s always an opportunity to look back over the year that was. Too often, our looks back include a lot of things we regretted, or wished we would have done. I want to do something different this year. I want, at the end of 2019, … Continue reading 19 Good Things in 2019

The Last-Minute Gift Guide for the Jocks in Your Life

We’re only a couple of weeks away from Christmas! Panic time! What are you getting your fitness-inclined person? Have you been searching for the perfect gift, and just don’t know what they’ll love? Never fear! This short list of amazing things almost every fitness lover will adore will hopefully give you some ideas (and maybe … Continue reading The Last-Minute Gift Guide for the Jocks in Your Life