Getting Injured Sucks

I’m a distance runner. There’s nothing I love more than hitting the pavement early in the morning, enjoying the quiet time in a city that’s otherwise always booming. After years running, an injury was pretty much inevitable. A sprained ankle a few years ago (an accident unrelated to running) put me off my feet for … Continue reading Getting Injured Sucks

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My Fitness Basket (Or, Working Out in a Tiny Space)

I recently had someone object to working out at home because, “their space is small and cluttered.” I get it. But guess what? I live in a small two-bedroom with three other people. And all of our stuff. And I make it work. How? Well, a few ways: I work really hard to keep clutter … Continue reading My Fitness Basket (Or, Working Out in a Tiny Space)