Why I Work Out

Can I confess something? I actually hate sweat. I don't like feeling it drip down my back, off my face, or under my hands on the floor. But I do it - because I love the way I feel after a hard workout. And it keeps me emotionally well. How Did I Get Here? Bookworm. … Continue reading Why I Work Out

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I’m Back (and why I’m changing the focus of my blog)

I bet most of you can relate. You go to work, you come home, you care for your kids or your pets, your parents, your spouse, etc., etc., etc.)... and you lather, rinse, repeat. Day after day. That focus on keeping things rolling on the home and job front means that other things that you … Continue reading I’m Back (and why I’m changing the focus of my blog)