Why Taking Time Off Matters

Taking A Break I took a staycation week during March Break. And I’m going to call that part of my #ProductivityProject2019 because, while I haven’t posted about it for a while, it’s still very much happening. Over the last few weeks, I’ve tried: ⁃ Not checking my email right away in the morning, and instead, … Continue reading Why Taking Time Off Matters


Eating All The Plants

I’ve been a vegetarian for a number of years now. It’s been an interesting journey; especially because a lot of people don’t understand how a marathon runner can perform efficiently without eating meat. I’m here to say... it’s possible! For me, being vegetarian didn’t start out as being about animal welfare, or the health of … Continue reading Eating All The Plants

#ProductivityProject2019 Week Seven – Back to My Old Tricks Again

So, I stuck with the five things to do list for the week last week, and it was mostly great. I learned what I always suspected was true... I’m not, and likely never will be, a natural multi-tasker. Some of that I’m sure has to do with the way I’m wired (brain chemistry is an … Continue reading #ProductivityProject2019 Week Seven – Back to My Old Tricks Again